What you need to know

Maximum Muscle Definition

With a low fat content and few carbohydrates, Total Whey contains a high content of concentrated whey isolates. To improve its formula, we added a complex of digestive enzymes and a patented symbiotic – Lactowise ® – with probiotic and prebiotic ingredients, which contributes to intestinal health.

The combination of these two ingredients enhances the absorption of nutrients and enhances the already known benefits of whey protein in improving body composition.

Ideal product for:

 

  • – Promote maximum muscle definition;
  • – Avoid the destruction of muscle tissue, which occurs after intense and consecutive training;
  • – Complement hyperproteic diets with the purpose of promoting fat loss.

 

Ingredients

White Chocolate: Whey Protein Concentrates (Emulsifier (Soya Lecithin)) [90%], ISOLAC® Instant (Whey Protein Isolates, Emulsifier (Soya Lecithin)) [5%], Aroma, Thickeners (Guar gum, xanthan gum), sodium chloride, (0.33%), Sweetener (Sucralose), Lactowise® (patented blend of LactoSpore® (Bacillus coagulans) and Fenumannan® ( galactomannans from Greek Hay seeds – Trigonella foenum – graecum L.)).

Manufactured in facilities that handle eggs and fish, and therefore may contain traces of them.

Ingredients

Cappuccino: Whey Protein Concentrates (Emulsifier (Soya Lecithin)) [71%], ISOLAC® Instant (Whey Protein Isolates, Emulsifier (Soya Lecithin)) [20%], , Skimmed Cocoa Powder, Thickeners (Guar Gum, Xanthan Gum), Emulsifier (Soy Lecithin), Lactase [0.5%], Bromelain [0.33%], Papain (Sulphites) [0.33%] Extract, Aroma, Sweetener (Sucralose), Lactowise® (patented blend of LactoSpore ® (Bacillus coagulans) and Fenumannan ® (Galenomannan seeds of Greek Hay – Trigonella foenum – graecum L.).

Manufactured in facilities that handle eggs and fish, and therefore may contain traces of them

Ingredients

Vanilla: Whey Protein Concentrates (Emulsifier (Soya Lecithin)) [90%], ISOLAC® Instant (Whey Protein Isolates, Emulsifier (Soya Lecithin)) [5%], Aroma, Thickeners ( Gum guar, Xanthan Gum), Sodium Chloride, Lactase [0.5%], Bromelain [0.33%], Papain extract (Sulphites) [0.33%], Sweetener (Sucralose), Lactowise® (patented blend of LactoSpore® (Bacillus coagulans) and Fenumannan® (Galactomannan seeds of Greek Hay – Trigonella foenum-graecum L.)).

Manufactured in facilities that handle eggs and fish, and therefore may contain traces of them

Ingredients

Chocolate: Whey Protein Concentrates (Emulsifier (Soya Lecithin)) [50%], ISOLAC® Instant (Whey Protein Isolates, Emulsifier (Soya Lecithin)) [35%], Skinny Cocoa Powder , Thickeners (Guar Gum, Xanthan Gum), Aroma, Emulsifier (Soya Lecithin), Lactase [0.5%], Bromelain [0.33%], Papain (Sulphites) [0.33%] Extract, Sweetener (Sucralose), Sodium Chloride, Lactowise® of LactoSpore® (Bacillus coagulans) and Fenumannan® (Galenomannan seeds of Greek Hay – Trigonella foenum – graecum L.).

Manufactured in facilities that handle eggs and fish, and therefore may contain traces of them

Ingredients

Strawberry: Whey Protein Concentrates (Emulsifier (Soya Lecithin)) [89%], ISOLAC® Instant (Whey Protein Isolates, Emulsifier (Soya Lecithin)) [5%], Aroma, Thickeners ( Guar gum, xanthan gum), dye (red beet), Sacto Chloride, Lactase [0.5%], Bromelain [0.33%], Papain (Sulphites) [0.33%] Extract, Sweetener (Sucralose), Lactowise® (patented blend of LactoSpore® (Bacillus coagulans) and Fenumannan® (Galenomannan seeds of Greek Hay – Trigonella foenum – graecum L.)).

Manufactured in facilities that handle eggs and fish, and therefore may contain traces of them

Nutrition Declaration

Energy
1652 kJ / 391 kcal
Lipids
6,7 g
Of which saturated
4,2 g
Carbohydrates
6,7 g
Of which saturated
2,6 g
Fiber
3,9 g
Protein
74 g
Salt
0,40 g
Of which sodium
158 mg
Calcium
425 mg
Phosphor
257 mg
Lactase
500 mg
Bromelain
333 mg
Papain
333 mg
Leucine
7,5 g
Isoleucine
4 g
Valine
4 g
Energy
429 kJ / 102 kcal
Lipids
3,5 g
Of which saturated
2,2 g
Carbohydrates
3,5 g
Of which sugar
1,4 g
Fiber
2,1 g
Protein
39 g
Salt
0,21 g
Of which sodium
82 mg
Calcium
221 mg
Phosphor
134 mg
Lactase
260 mg
Bromelain
173 mg
Papain
173 mg
Leucine
1,8 g
Isoleucine
1 g
Valine
1 g
Energy
1665 kJ / 394 kcal
Lipids
6,3 g
Of which saturated
3,7 g
Carbohydrates
7,8 g
Of which sugar
4,3 g
Fiber
0,7 g
Protein
76 g
Salt
0,95 g
Of which sodium
380 mg
Calcium
470 mg
Phosphor
309 mg
Lactase
500 mg
Bromelain
333 mg
Papain
333 mg
Leucine
7,9 g
Isoleucine
4,4 g
Valine
4,3 g
Energy
433 kJ / 102 Kcal
Lipids
3,3 g
Of which saturated
1,9 g
Carbohydrates
4,1 g
Of which sugar
2,2 g
Fiber
0,4 g
Protein
40 g
Salt
0,49 g
Of which sodium
198 mg
Calcium
244 mg
Phosphor
161 mg
Lactase
260 mg
Bromelain
173 mg
Papain
173 mg
Leucine
4,1 g
Isoleucine
2,3 g
Valine
2,3 g
Energy
1671 kJ / 394 kcal
Lipids
6,4 g
Of which saturated
3,8 g
Carbohydrates
7,3 g
Of which sugar
4,1 g
Fiber
0,7 g
Protein
77 g
Salt
0,95 g
Of which sodium
380 mg
Calcium
475 mg
Phosphor
312 mg
Lactase
500 mg
Bromelain
333 mg
Papain
333 mg
Leucine
8 g
Isoleucine
4,5 g
Valine
4,4 g
Energy
869 kJ / 205 kcal
Lipids
3,3 g
Of which saturated
2 g
Carbohydrates
3,8 g
Of which sugar
2,1 g
Fiber
0,4 g
Protein
40 g
Salt
0,49 g
Of which sodium
198 mg
Calcium
247 mg
Phospor
162 mg
Lactase
260 mg
Bromelain
173 mg
Papain
173 mg
Leucine
4,2 g
Isoleucine
2,3 g
Valine
2,3 g
Energy
1670 kJ / 395 kcal
Lipids
6,4 g
Of which saturated
3,8 g
Carbohydrates
7,2 g
Of which sugar
4,2 g
Fiber
0,7 g
Protein
77 g
Salt
0,96 g
Of which sodium
382 mg
Calcium
475 mg
Phosphor
312 mg
Lactase
500 mg
Bromelain
333 mg
Papain
333 mg
Leucine
8 g
Isoleucine
4,5 g
Valine
4,4 g
Energy
869 kJ / 205 kcal
Lipids
3,3 g
Of which saturated
2 g
Carbohydrates
3,7 g
Of which sugar
2,2 g
Fiber
0,4 g
Protein
40 g
Salt
0,5 g
Of which sodium
199 mg
Calcium
247 mg
Phosphor
162 mg
Lactase
260 mg
Bromelain
173 mg
Papain
173 mg
Leucine
4,2 g
Isoleucine
2,3 g
Valine
2,3 g

How to take it

Take one serving (2 shakes) per day. You can have a smoothie 1 hour before the training and another after the training. To prepare a shake, add a shallow measure (26 g) to 150 ml of water.

Other information

Not recommended:

  • In case of kidney failure.

Scientific studies

See all studies
António, J.,,8 Stout, J. Suplements for strength-power athletes Human Kinetics. 2002.Human Kinetics. 2002.
Nutrition. 2002 May;18(5):371-5.
J Appl Physiol. 2004 Mar; 96 (3): 951-6.
AminoAcids.2009 Jul;37(2):297-308.
JACN. Vol. 26, No. 6, 704S-712S, 2007.
JISSN 2010, 7:30.
J Sports Sci Med. 2004;3:118–130.
AminoAcids.2010Mar;38(3):771-8.
Nutr J. 2012:11 (1):105.
Arq Gastroenterol. 2015 Dec;52(4):331-8
PeerJ. 2016 Jul 21;4:e2276
JISSN. 2011, 8:23.