What you need to know

Fountain of Youth

Used for over 3000 years, Ashwagandha is a plant originating from India and South Africa. It has become one of ayurveda’s most powerful roots.
It is a great adaptogenic, which in turn has an impact on the nervous system, helping to control stress levels by providing a calming effect.
This plant also works to strengthening the immune system, improving memory, is anti-inflammatory, antifungal and antibacterial.
Ashwagandha can become your ally to help you lower stress due to its calming effects.

Ingredients

Organic Ashwagandha in powder form (root, Withania somnifera).

Nutrition Declaration

Nutrition Information
Energy
240 kcal / 1008 kJ (12 %**)
Lipids
0,3 g (0,4 %**)
of which saturated
0 g (0 %**)
Carbohydrates
47 g (18 %^**)
of which sugars*
6,5 g (7 %**)
Fiber
19 g
Proteins
3,3 g (7 %**)
Salt
0,1 g (2 %**)
*Naturally occurring sugars **DR: Reference doses for the average adult (8400 kJ/ 2000 kcal)

How to take it

Add 1 (3g) to 1½ soup spoons (4.5g) to your recipes, such as smoothies, oats or yogurt. Aswagandha has an intense flavour profile, which is not always appreciated. You can add foods like cacao to disguise the intense flavour, and enhance the nutrition levels of your snack.